Taking a “digital detox” can be a great way to improve your mental health. When you detach from your digital devices, you can concentrate on face-to-face exchanges and be more productive in your professional life.
Going on a “digital detox” has many benefits. It can help decrease stress levels, encourage better sleep, and improve productivity. It can also lead to a decrease in anxiety and depression, which often arise with an excessive use of technology.
Embarking on a remote yet wondrous career in media, Mandi Miller has left an indelible mark on the landscape, navigating a path filled with questions, challenges, and countless accomplishments. As we celebrate Black History Month, it’s essential to shine a spotlight on trailblazers like Mandi, who contribute significantly to the rich tapestry of black narratives in journalism.
Please tell us about your media career and the media outlets you write for.
Mandi: My media career has been remote bu...
There are officially endorsed refinements regarding artificial intelligence (AI), which has dramatically influenced diverse enterprises and education. AI has quickly become a growing pressure, revolutionizing what we will be taught and understand. Across the globe, AI technology within the educational system will deliver multiple advantages, varying from personalized wisdom to increased efficiency in organizational studies.
Networking is a great way to meet people in your field and seek potential job opportunities. People who network often successfully find employment that fits their skill sets. But you may find networking problematic, especially if you’re an introvert.
Extroverts may want to network with everyone they meet at the job fair, but introverts may need a more selective approach.
Achieve our goals and improve our overall well-being. The first month of the year is always exciting. We are following through with New Year’s resolutions and beginning a new plan for the year. But, in the center of the hurry and bustle, there’s something that we sometimes might forget, no matter how advantageous it is, especially not only in our individual lives but also in those around us. And that thing is gratitude.
Feminism has many definitions, and the movement has evolved. Contemporary feminism has its roots in other important movements that took place in previous decades. And that history affects today’s modern views on women and gender roles.
Feminism means equality for all women, regardless of their backgrounds. Despite the progress in the feminist movement, women still face discrimination, such as pay inequity, limited access to gender-specific healthcare, and gender-based violence.
Advocacy is a powerful tool, especially when it’s about supporting someone through mental illness or some other mental health crisis. You can even use advocacy to assist many individuals and teach them about the importance of it. Taking a moment to understand how to advocate for individuals with mental illness is a practical and lifelong talent that we should all work on.
As costs continue to rise, particularly in college, many have begun to question why. However, this challenge has given rise to a journey of self-discovery and determination for students. While stories often state the ultra-competitive college landscape, some have existed in recent years—declining levels of college enrollment.
"Choosing a college or university can be both exciting and daunting. It’s a new chapter in life with endless possibilities. However, it’s also important to be mindful of the potential challenges that come with this new adventure. Some higher education institutions are more dangerous than others, especially when it comes to sexual assault. "
“ Living with epilepsy can be unpredictable and challenging. When I've explained my medical journey to those who ask – when speaking about my medication or viewing my surgery scars – sometimes they ask if there is a cure for epilepsy.“
Being a Libra means navigating the world with a passion for life. As fireballs, Libras have a natural sense of delight but also a propensity for nurturing. If you’re a Libra, you probably have strong opinions but also try to understand the world around you.
Libra season is from September 23 to October 22,
so it’s officially the best time of year. If you haven’t found the perfect birthday gifts for your notoriously indecisive Libra friends yet.